Hi, I’m Kirsty
I qualified as a PT in 2018 when I starting teaching a range of group fitness classes and working on the gym floor. Fast forward to today and I now work out of my own private studio in Leamington Spa helping clients from 11 to 71 years old!
Along with the physical aspects you’d expect out of a Personal Training session, the thread that runs through everything I do is promoting a positive mental health. Whether that’s chatting our way through a session, lending an empathetic ear or planning your session around how you feel that day, I will make sure that both your physical and mental health are looked after.
In 2021, I obtained my Pre and Postnatal Exercise qualification so that I could support some of my clients better. Alongside that, and the experience that came with welcoming my own daughter in 2024, I am able to help those expecting or new parents navigate their new and improved bodies safely.
My main goal as your Personal Trainer is to make you feel comfortable, supported and empowered! Our sessions will be varied but always include functional movements that make your day to day life easier, more enjoyable and fulfilled.
So, let me guide you through an hour of your day that you don’t have to think about - switch off, break a sweat and finish smiling!
What my clients say..
My sessions with Kirsty are sometimes what keeps me going each week! Kirsty not only helps with physical PT but she’s also great for your mental health and will always listen to you offload.
I love my sessions and always know that I’ve worked hard when I get up the next day! Kirsty always makes you feel comfortable and at ease when you’re training.
I’d recommend Kirsty 110%. If you only do one thing today, book a session with Kirsty!
Lindsey
What my clients say..
Kirsty’s PT sessions are tough but enjoyable, she is very encouraging and I can always feel what we’ve done the next day! I can definitely notice a difference inside and out. Brilliant PT.
Nicola
My fitness levels have increased and my body has been transformed thanks to Kirsty’s unfaltering training, guidance and commitment. I had been a gym go-er for years, I was really good at paying gym subscriptions but not good at attending! Kirsty is the only person that has kept me at it, week by week in all this time!
I need this to do the job I love and I no longer have the tendenosis in my arms through strengthening them with Kirsty. My legs and core are so much more stronger too. She is a top class pt always making the sessions feel like about ten minutes! She is an ace pt, first class, one in a billion!
Louise